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A Reminder To Dare Mighty Things

We all need people around us who are genuinely interested in our growth and progress.  They give you props when you’re on the right track, let you know when you’re slacking and freely share the resources they have in their toolbox. At the end of the day, the relationship is mutually beneficial as you support and push each other to overcome obstacles and do bigger things.

One of my good friends since college serves as one of those people in my life. He has seen the whole journey since then – the good, the bad and the ugly. A month or two ago, he passed along a quote he thought I would like.  He was right – it resonated with me as I read it.  Although I appreciated it, I didn’t do anything else with it at the time. It remained where it was as a long text.

I try to pay attention when the universe seems to be telling me something.  A couple weeks ago, I met someone who had a favorite quote listed on Facebook that looked familiar.

A great statement…this ones for me….does it speak to you? #TheodoreRooseveltQuotes #textgram

A post shared by Leterrion D Smith (@leterrion_a_blessed_gentleman) on

I liked the quote a lot and tried to remember where I saw it before.  This led me to dig up the quote my friend had shared with me.  I realized what I saw on Facebook was an excerpt of the full quote.

I’m never certain about the universe’s messages but this one aligned with my recent thoughts.  At the beginning of the year, the speaker at an event I attended talked about being in the stands vs. being on the court and in the game of life.  Whatever you want to pursue, you get a different experience if you approach it by being in the crowd as a bystander versus rolling up your sleeves and running plays on the court. Being in the stands is safer – you don’t have to worry about failing, losing or falling on your face in front of others.  Being on the court is more risky –  there’s a chance you will be defeated and you’ll have to decide if you want to continue or not. Despite the downside, there is also the possibility that you’ll win and achieve your pursuits.

The possibility of that favorable outcome makes it all worth it. No risk, no reward right? I prefer to be on the court – in any of my pursuits and in life. Even if I fail, there will be lessons that I can apply forward so that next time, I fail better and faster. I’ll put all the lessons in play until I win the game.

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What about you? How are you going through life and approaching your pursuits? Are you in the stands? Or are you getting on the court?

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Things To Do In Banff In Two Days

I first learned about Banff three years ago. I remember looking up photos and being in awe of how beautiful it was!  I decided then that I had to visit! Fast forward to now, I finally made the trip happen!  Banff is magical and reminds me how beautiful nature is – from the jagged and majestic Rocky mountain peaks to the turquoise-colored glacier-fed lakes. It is calming, inspiring and restorative. When you’re in the middle of somewhere so grand, you realize how small you and your problems are. It puts all of life into perspective. I love soaking up experiences like this!

This trip was particularly special because I intended to do it solo. I wanted to be on my own time, do things I wanted to do, travel how I like to and have the space to digest the experience. It was a personal lesson and reminder for myself – there’s nothing restraining me from doing or pursuing the things I want. When time, resources, access, etc. aren’t a roadblock then what’s left? The only thing left is me. Do I want to invest in myself and my experiences or not? There is only one option for me.

Before heading to Banff, I did some research and created a list of things I wanted to see and do. I like to keep my travel plans flexible and so the idea wasn’t to schedule out the entire time. Instead, I wanted to lay out my options so I could be proactive about logistical considerations. As it turned out, the effort was well worth it and came in handy when I ran into other solo travelers from Germany (Sibylle), Australia (Tim) and Jasper (Alysha), which is a few hours from Banff. We decided to explore some of the attractions together and my list was a hit! We ended the first day in full agreement that it was one of the best (travel) days of our lives!

Here is what was covered in two days in Banff.  This doesn’t include everything on my original list so I guess I’ll have to go back another time to finish it off!

Arriving to Banff

Calgary (YYC) is the closest airport to Banff.  I had a connecting flight through Minneapolis (MSP) and arrived in Calgary around 10 PM.  I stayed at an AirBnB that night and woke up early the next morning to catch a 7:30 bus to Banff. It is a quick drive with great views of the Rocky mountains along the way.  Everyone on the bus was excited and the cameras and phones came out to take pictures! I arrived in Banff around 9:15.

Day One

I headed to the information booth at the Railway / Greyhound Bus Station once in Banff to figure out how to get to the Banff International Hostel. I got one of the great maps they had of the town with key landmarks (you can find it here).  As I followed the directions, I took in the scenery along the cool, early morning walk.  I packed light with my main backpack and a hiking backpack for running around during the day.

Check-in wasn’t until 3 PM so I left my backpack for the day and got some directions from the front desk before heading out. The first stop was to exchange currency at the Clock Tower Mall but I ended up going to the Money Mart on Banff Ave. instead.  Next, I grabbed some coffee and a parfait before rushing back to the Railway / Greyhound Bus Station to catch the 11 AM bus to Lake Louise.

Since Canada is celebrating 150 years, all the national parks are free this year and free shuttles were being provided to certain destinations around Banff including Lake Louise. A win-win for Canada and visitors!

I made it to the shuttle just before 11 and got situated for the 45-minute ride to Lake Louise. Along the ride were more amazing mountain views and trying to capture pictures on both sides of the bus got everyone talking. This is when I met Tim from Australia and Sibylle from Germany. Tim and I hopped off the bus, realizing we had no solid plan for the day and decided to create our own adventure! We ran into Sibylle again by the lake and the rest is history!  We were especially lucky to have clear blue skies and temperature in the mid-60s, a rarity in the final week of September! But the timing was perfect because it is just after peak season and before it was too cold.

I was so excited to walk up to Lake Louise after three years of anticipation! The lake was more beautiful than I could have imagined!  Before taking any pictures, I just stared and took in the scene.  Then, of course, the snapping began!

Next, we hiked to the Lake Agnes Tea House. We quickly noticed and felt the elevation gain and reduction in oxygen!  It was steep and made us short of breath. The hike from Lake Louise is 2.2 miles each way with an elevation gain of 1312 ft. to arrive at an altitude of 7005 ft.

We passed a waterfall and Mirror Lake along the way.

We arrived to the Lake Agnes Tea House which sits right next to Lake Agnes. The Lake Agnes Tea House was built by the Canadian Pacific Railway in 1901 as a refuge for hikers. It has no electricity or running water. The staff bring all fresh food up the trail daily. We relaxed by the tea house and had a snack before heading back.  We debated hiking up to Beehive but decided to try to get to Moraine Lake instead. Visitors are invited to help the Tea House staff carry waste down so on the way back, Tim helped out with carrying a bag.  

This part of the hike was so much easier! We encouraged hikers coming up, remembering what it was like to be in their shoes! We also stopped to take some photos, including Lake Louise from above to capture the amazing turquoise color of the water!

By the time we made it back, we had missed the last shuttle to Moraine Lake which left at 4 PM.  I was really disappointed.  We got on the shuttle to head back into town and headed back to our hostels for a while before walking around town. We visited the All in the Wild Gallery where the sales associate told us about the aurora forecast.  She said she had never seen it as high and there was a really good chance we could see the Northern Lights! We added this to the list for after dinner!

We had dinner at Athena Pizza and Spaghetti House. After a long day of hiking, it was great to sit, eat and drink water. We were especially dehydrated from the elevation gain. After dinner, we headed to find a spot to watch the Northern Lights. We started on the pedestrian bridge over the Bow River then ventured across town to find somewhere with less lights. We were heading out of town but found ourselves surrounded by trees and without the elevation we needed.  So we decided to head back into town, and made an obligatory stop by the Welcome to Banff Sign.

After hanging out at a local bar to warm up a bit and pass the time, we headed back the Bow River bridge. We heard the best time to see the Northern Lights is between 1 and 3 AM but learned there was a good show while we were at the bar!  We waited a while and eventually the lights started dancing across the sky again! It was so awesome to see! There were beams and what looked like clouds spreading across the sky before disappearing. We also saw shooting stars! We were all so thrilled! This was a great surprise and way to close out the already amazing, serendipitous day we had! This is why we rated this day high on the list of the best days of our lives!

Day Two

After being up late watching the Northern Lights, we were a little sluggish getting the day started.  We caught the 10:38 Route 1 bus ($2 each way or $5 day pass) to the Banff Gondola (you can get tickets in advance here at a discount). The gondola took us up to the peak of Sulphur Mountain for a view of Banff and the Rocky mountains. The ride up is approximately 8 minutes and isn’t for those who are afraid of heights! But it brought amazing views as ascended the mountain to the 7,486-foot summit! There is also an option to hike the Sulphur Mountain Trail to the top.

At the top, we walked around the Sulphur Mountain Boardwalk which takes you from the upper gondola terminal to the summit of Sanson Peak, where there is a stone weather observatory built in 1903. All along the 0.4-mile long boardwalk, you get amazing views of the surrounding mountains and a 360-degree panoramic view from Sanson Peak. Mountain peaks were in every direction!

Once we got back to the upper gondola terminal, we browsed the interactive exhibits, the multisensory theater and gift shop. Then we caught the gondola to head back to the valley floor.

Next, we got on the Route 1 bus to the Banff Upper Hot Springs. This stop didn’t disappoint, especially after hiking the previous day and walking around the Sulphur Mountain boardwalk. The hot springs pool is outdoor with 100% natural mineral water. Its elevation is 5,200 feet, which makes it the highest in Canada, and it provides mountain views while you soak in the sun. The water was very warm so I had to take some breaks and sit out a few times.

We headed back in town after and saw Tim off to Calgary. Sibylle and I walked around town, got some ice cream, and checked out souvenir shops. We went back to the All in the Wild Gallery and were happy to tell the sales associate that we saw the Northern Lights thanks to her suggestion! We then walked along the Bow River at the edge of town and came upon Bow Falls. I enjoyed the scenery, especially the fall colors against the bright blue backdrop of the sky.

We eventually made our way back into town, had dinner at Indian Curry House and then Sibylle was off to Vancouver.  I made a quick stop at one of the grocery stores in town then headed back to my hostel.  I took a quick nap then packed before settling in for the night.

Day Three

I was up early to check out of the hostel and get on the bus to Calgary. I reflected on the past couple of days while taking in the mountainous scenery along the drive one last time.

Once I arrived in Calgary, I took the train into downtown then walked around a bit.  I found a coffee shop and stopped for some coffee and used the Wi-Fi to request an Uber to the airport. I thought I would have more time to explore Calgary but the time was tight.  So Calgary will have to be for a separate trip or Banff Part 2!

I am so happy I committed the time to visit Banff! Everything worked out well including the benefits that came along with Canada celebrating 150 year, making new friends to share this awesome experience with and the wonderful weather we enjoyed!

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Do you have any trips that are on your list that you want to take? Have any of them been on your list for a while? What’s holding you back from taking them?  If you’ve taken a recent trip, how was it?

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6 Inspiration Quotes for Multipotentialites

Who doesn’t love a good quote?! I like reading them to get energized about starting something new, lift my spirits, or clarify a perspective in someone else’s words. I come across inspiration quotes daily on Instagram, Twitter etc. since many social media accounts are dedicated to them. They’re certainly not hard to find. Sometimes I “like” them, comment to show my appreciation and when they’re really good, I share them myself!

I especially like quotes that are motivating to  multipotentialites (polymaths, scanners, renaissance souls). It is hard to take an unconventional approach to learning, pursuing your interests and structuring your life. Since there isn’t a lot of guidance out there for multipotentialites, we often wonder, question and second-guess ourselves. This is only human. But the goal is always to get past these moment and get back on track.  Inspirational quotes are always timely and helpful for this.

Here are a few of my favorites that brighten my outlook and day:

https://www.instagram.com/p/BVnih1wlSch/?tagged=creativityquotes

As a multipotentialite, you are unique!  Further, your mix of interests meet at a unique intersection! Explore them and fight the urge to blend in like everyone else.  Own your intersection and don’t be afraid to stand out!

https://www.instagram.com/p/BdTd50wBf50/?tagged=nelsonmandela

Along your journey, you’ll get a lot of feedback from others based on their fears – fear of the unknown, fear of failure, fear of being different, fear of taking a risk. Don’t make choices to appease them while neglecting your own desires and needs.  Their insecurities aren’t yours. Act based on your vision, aspirations and hope and trust your process.

https://www.instagram.com/p/BRHRP8clXzL/?tagged=davinciquotes

Life is an action sport. As multipotentialites, we put this into practice when we roll up their sleeves to explore our interests and embark on projects. Our curiosities lead us down rabbit holes as we immerse ourselves in learning new topics and then apply what we learn.

https://www.instagram.com/p/BYXZbfjAZa1/?tagged=davinciquotes

One of the beautiful things in pursuing many interests that seem unrelated is realizing there are common threads that tie them together.  Further, what you learn from one area, can be applied to improve other areas. This is how innovation happens.

https://www.instagram.com/p/BWudLF4nkYM/?tagged=creativityquotes

Immerse yourself in the process. The more you do, the more you learn and grow. It won’t be smooth sailing all the time, but you’ll have lessons to apply forward as long as you’re not afraid to fail. Stay your course and enjoy the journey!

https://www.instagram.com/p/BYqnKeMhlrX/?tagged=creativityquotes

As you explore your interests and create new things, share them with the world! You’ll enjoy the fruit of your labor and you’ll inspire others to embark on their own interests and explore creativity. You never know who is watching and who you’ll inspire simply by being true to yourself.

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Do any of these quotes resonate with you? Do quotes inspires you to get into action? What are some of your favorite inspirational quotes?  Share your thoughts and perspective below.  I’d love to hear from you!

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Inspiration For Scanners, From Barbara Sher

A few months ago, I started researching resources about pursuing multiple interests, contrary to society’s expectation of choosing one thing.   I read numerous articles, research papers, watched videos and identified relevant books.  During this process, I discovered Barbara Sher and her work on the topic. I read about her books, visited her website and became inspired by her work; I instantly added her books to my Amazon shopping cart!

I highly recommend Barbara’s work! One book in particular, Refuse to Choose, resonated with me. Here is the description of it from Barbara’s website:

In the book Refuse To Chose: A Revolutionary Program For Doing Everything That You Love, Barbara identifies someone she calls The Scanner–someone who frequently has a multiplicity of interests, but finds it hard to create a successful life he or she loves because their passions and abilities are taking them in so many different directions. Contrary to popular wisdom, Sher tells Scanners that theirs is a unique ability, not a liability. She also states that they must do everything they love, not zero in on one pursuit at the expense of all others. With dozens of powerful techniques Sher has developed to free people from “goal paralysis,” readers will stop thinking of themselves as dabblers or dilettantes, and find innovative ways to live lives of variety, challenge, and joy.

I couldn’t get enough of Refuse to Choose once I started reading it! How did Barbara know my life so well?! It seemed like every other line explained a thought, challenge, or scenario I had experienced before. I read with a pencil in hand to note all the lines that resonated with me (I couldn’t use a highlighter or pen because I have this thing about keeping my books unmarked and an erasable pencil brought me a lot less stress).


I took the book everywhere, including on my trip to Cuba! I’ve since gifted and recommended it to friends who have multiple interests and aspire to do more in life. One of my friends said it was one of the best books he has read (and he reads a lot)! He became a believer too. We signed up for Barbara’s newsletter, and soon after, were notified that she had an upcoming book club for Refuse to Choose. We were super excited and signed up for that too! We were so moved that we emailed Barbara to share how meaningful her book has been.

Participating in the book club for the past few months has been a great experience. Refuse to Choose is dotted with exercises which I didn’t finish while reading the book. So I looked forward to doing them as part of the weekly book club assignments.  Overall, this committed time allowed me to reflect on my interests, skills, and truths. I wanted to realign myself and validate what I’ve presented as my truths – what I enjoy and what I aspire to do.

A few weeks ago, I received Barbara’s newsletter and noticed she had an upcoming telesummit, Dare to Soar.  I looked through the agenda which had some interesting topics and speakers.  I was particularly excited to see Barbara’s time slot!  What a pleasure it would be to hear from her real-time! I blocked off time on my calendar so I’d be available to participate.

I logged into the telesummit at the beginning and followed along throughout the day. Participants had an opportunity to chime in and ask the speakers questions, share stories and provide feedback on the activities.  Of course, I loved Barbara’s session and hearing her provide real-time advice to participants on their situations.  Everyone was excited to hear her voice and greet her.

A major highlight of the day was when I personally thanked Barbara for her body of work and let her know that she has been an inspiration. I told her about my journey with the Refuse to Choose book club and applying the lessons from her book. Her response was very warm – she thanked me and asked where my work can be found. I mentioned this site along with my Twitter account since I was tweeting about the Telesummit and using its hashtag. There were multiple contests during the day so I was thrilled to learn that I won a DVD of the WMHT Public Television show Refuse to Choose! with Barbara Sher and the hardcover edition of Barbara Sher’s book, I Could Do Anything If I Only Knew What It Was!  I received these a few days ago and can’t wait to dive in!

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Have you heard of Barbara Sher or read any of her book? How did her work inspire you? What were the key things that you learned? How did it change your outlook or life?  Share your thoughts and perspective below.  I’d love to hear from you!

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